Caroline Wong — Self-care and self-aware for security people

Caroline Wong has had a long career in security, starting with eBay and leading to her role today at Cobalt.IO as Chief Strategist. Caroline shares her explanation of self-care and tells her story about how neglecting self-care led to problems. She offers ideas about how to better approach self-care as a security professional, work-life balance, and ways for approaching a successful career in security.

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