Caroline Wong — Self-care and self-aware for security people

Caroline Wong has had a long career in security, starting with eBay and leading to her role today at Cobalt.IO as Chief Strategist. Caroline shares her explanation of self-care and tells her story about how neglecting self-care led to problems. She offers ideas about how to better approach self-care as a security professional, work-life balance, and ways for approaching a successful career in security.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | More